cast pan set

Cooking with cast iron can also contribute to your health. During the cooking process, small amounts of iron can leach into the food, which can be beneficial, especially for individuals with iron deficiencies. By using a 32cm cast iron frying pan, not only do you get to prepare flavorful meals, but you also infuse your cooking with essential minerals. This is particularly advantageous when preparing acidic foods, such as tomato-based sauces, which can enhance iron absorption.


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Another excellent feature of the cast iron grill pan is its ability to retain heat. After you’ve finished cooking on the stovetop, you can transfer the pan directly to the oven for finishing touches. This versatility means you can start your dish with a sear on the stove before letting it bake to perfection in the oven. For instance, a steak can be seared in the pan, then finished in the oven to your preferred doneness, creating a restaurant-quality meal at home.


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